FAQ__Glucomannan

 

  • What material is the capsule made from?

    The capsule shell is made from beef gelatine.

  • When is the best time to take the capsules?

    The capsules should be taken about 45 minutes before a meal in order to reduce sensations of hunger.

    Important! The capsules should be taken with at least 500 ml water, otherwise digestive problems may occur!

  • How do the capsules work?

    Glucomannan swells in the stomach, thereby reducing the feeling of hunger.

  • Can the capsules also be taken in between meals to counteract cravings?

    Yes, one capsule usually suffices in a case like that. Make sure that you also drink plenty of fluids when taking the capsule.