Coenzyme Q10
What Effects and Benefits Does Coenzyme Q10 Offer?
The awareness of Coenzyme Q10 in most people is primarily related to skincare, especially in anti-wrinkle products, where this vitamin-like substance is frequently used, mainly due to its antioxidant properties. However, Coenzyme Q10 plays a much more significant role in the human body than just smoothing forehead wrinkles. The enzyme is involved in various processes in the body and contributes significantly to cell health. As a fat-soluble antioxidant, it, for example, captures free radicals and protects essential fats from oxidation. Additionally, it regenerates other antioxidants and supports the body in reusing these substances. Cells with higher energy requirements, such as those of the heart, kidneys, liver, and muscles, have an increased level of Coenzyme Q10. Unfortunately, the body's ability to produce Coenzyme Q10 decreases with age, despite being capable of producing it on its own.
Which Foods Contain Coenzyme Q10?
Unfortunately, obtaining significant amounts of this valuable enzyme through food is challenging. Primary sources include nuts and seeds, onions, baby spinach, soybeans, broccoli, avocado, corn, as well as sardines and mackerel. Since the components of Coenzyme Q10 are sensitive to light, protected storage and a particularly gentle preparation or consumption in raw form are recommended. Our Coenzyme Q10 capsules allow you to take the daily dose of this potent ingredient in a straightforward manner, contributing to your cell health and personal well-being on a daily basis.
| Content per daily dose: | 1 capsule |
| Coenzyme Q10 | 200 mg |
| Papain | 10 mg |
| Spirulina | 10 mg |
| Recommended dosage: |
| take 1 capsule daily with lots of liquid during a meal |
| Ingredients: |
| Ubiquinone, Hydroxypropylmethylcellulose, Rice Flour, Papain, Spirulina powder (Spirulina platensis (Gomont) Geitler, whole plant) |
| Properties | |||||
| Vegetarian | yes | ||||
| Lactose free | yes | ||||
| Sugar free | yes | ||||
| Vegan | yes | ||||
| Gluten free | yes | ||||
| GMO free | yes | ||||
| Allergens | |||||
| Milk | no | ||||
| Eggs | no | ||||
| Gluten | no | ||||
| Sulfur | no | ||||
| Fish | no | ||||
| Crusteceans | no | ||||
| Molluscs | no | ||||
| Lupins | no | ||||
| Soya Beans | no | ||||
| Mustard | no | ||||
| Celery | no | ||||
| Sesame | no | ||||
| Peanuts | no | ||||
| Nuts | no | ||||