Multivitamin Directions for Use

Content per daily dose (2 capsules)
Ingredient 2 capsules %NRV*
Vitamin A 400 µg 50%
Vitamin C 80 mg 100%
Vitamin E 12 mg 100%
Vitamin D 20 µg 400%
Vitamin K2 MK7 75 µg 100%
Vitamin B1 1.1 mg 100%
Vitamin B2 1.4 mg 100%
Niacin 16 mg 100%
Pantothenic acid 6 mg 100%
Vitamin B6 1.4 mg 100%
Biotin 50 µg 100%
Folic acid 200 µg 100%
Vitamin B12 5 µg 200%
Choline 10 mg
Inositol 10 mg
Zinc 10 mg 100%
Selenium 55 µg 100%
Copper 0.7 mg 70%
Manganese 1 mg 50%
Molybdenum 36 µg 72%
Chromium 40 µg 100%
Magnesium 150 mg 40%
Papain 10 mg
Spirulina 10 mg

*%NRV = Nutrient Reference Values according to Regulation (EU) No 1169/2011

Directions for Use
Take 2 capsules daily with plenty of liquid with a meal.

Ingredients
Magnesium oxide, rice flour, hydroxypropyl methylcellulose, ascorbic acid, zinc bisglycinate, DL-alpha-tocopherol, papain, spirulina, niacin, choline bitartrate, inositol, cholecalciferol, vitamin K2 MK7 all-trans, calcium pantothenate, manganese bisglycinate, copper bisglycinate, riboflavin, pyridoxine HCl, thiamine HCl, beta-carotene, folic acid, sodium molybdate, sodium selenite, D-biotin, methylcobalamin, chromium picolinate

Properties
Vegetarian yes
Lactose-free yes
Sugar-free yes
Vegan yes
Gluten-free yes
GMO-free yes

Allergens
Milk no
Eggs no
Cereals containing gluten no
Sulphur no
Fish no
Crustaceans no
Molluscs no
Lupins no
Soybeans no
Mustard no
Celery no
Sesame no
Peanuts no
Tree nuts no