
Martin H. Verified
Top
Mit pulver hab ichs nie durchgehalten, das abmessen hat mich immer genervt. kapseln einfach morgens rein, fertig
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Creatine is probably the most thoroughly researched substance in all of sports nutrition – thousands of studies, one clear result. And yet many people still gulp down powder shakes full of fillers and flavourings every day. There's a better way: pure, precisely dosed, in capsules.
One daily dose provides 3200 mg of creatine monohydrate – the classic, proven form that virtually all the research is based on. Just two ingredients: creatine and the vegan capsule shell. No shaker, no measuring, no chalky taste.
Whether it's strength training, HIIT or sprints: 4 capsules daily with a meal – on training days and rest days alike, because creatine works through continuous intake. A bestseller with everyone who trains seriously.
| Ingredient | 1 capsule |
|---|---|
| Creatine monohydrate | 800 mg |
| Ingredient | Daily dose 4 capsules |
|---|---|
| Creatine monohydrate | 3,200 mg |
| Directions for Use |
|---|
| Take 4 capsules daily with plenty of liquid with a meal. |
| Ingredients |
|---|
| Creatine monohydrate, hydroxypropyl methylcellulose |
| Vegetarian | yes |
| Lactose-free | yes |
| Sugar-free | yes |
| Vegan | yes |
| Gluten-free | yes |
| GMO-free | yes |
| Milk | no |
| Eggs | no |
| Cereals containing gluten | no |
| Sulphur | no |
| Fish | no |
| Crustaceans | no |
| Molluscs | no |
| Lupins | no |
| Soybeans | no |
| Mustard | no |
| Celery | no |
| Sesame | no |
| Peanuts | no |
| Tree nuts | no |

Über dieses Produkt
Every jar is made in our own production near Hamburg. We pick the raw materials ourselves, have every batch tested in the lab, and only start filling once the results are in front of us. We only sell what we take ourselves — with the kind of care you can see in a product.
We hand you that trust before you even know us: 180 days. If your product does not convince you, send us a line — and you get your money back. No reason needed, no forms, no back and forth.
Trust is not something you can ask for. Someone has to go first.

Martin H. Verified
Top
Mit pulver hab ichs nie durchgehalten, das abmessen hat mich immer genervt. kapseln einfach morgens rein, fertig

Michael K. Verified
Hätte ich nicht gedacht
war erst skeptisch weil ich dachte kreatin is nur für gym leute. nach 2 wochen klarer kopf und das mittagstief is auch weg. nehm die kapseln morgens, gerne wieder

Sandra F. Verified
merkt man wirklich
geh nur 2mal die woche zum sport, mehr schaff ich nicht. seit ich die kapseln nehme merk ich trotzdem deutlich mehr kraft. hätte nicht gedacht das der unterschied so klar is

Hannah W. Verified
Gutes Produkt
Ich mache seit Jahren Sport aber irgendwann tat sich einfach nix mehr, alles wurde eher schlaffer statt straffer. Nach ein paar Wochen fühlen sich Arme und Beine wieder fester an 😄
Capsules or powder – where the difference really shows in everyday life.

Creatine Capsules - Strength & Energy
Nutrient powders
Our promise to you
We develop every product with passion, the highest quality standards and one clear goal — to bring you the best nature has to offer. Your satisfaction is our mission.
Not happy with your product? You get your money back. No ifs, no buts.
Frequently Asked Questions
We answer the key questions about Creatine Capsules - Strength & Energy — transparent, well-founded and honest. So you know exactly what you are getting and what you can rely on.
Just drop us a line at info@surpresanatural.de — we reply personally and quickly.